Have you ever researched about foods that cause cancer? Do you know which foods cause the disease? According to a scientific study, you can minimize the risk of cancer by making some significant changes in your diet and lifestyle. Following are a few foods that cause the disease.
20. Sugar
Scientists have proved that overeating sugar can actively damage your cells. In fact, sugar may fuel tumor growth in your body. Cancer will use sugar as fuel. You need to minimize your sugar consumption to reduce the risk.
19. Potato Chips
Potato chips and French fries have higher levels of chemicals found in the studies. These chemicals can increase the risk of cancer.
18. Microwave Popcorn
Microwave Popcorn contains PFOA that causes cancer. Instead of a microwave, you can air pop your popcorn.
17. Processed Meats
Any processed meats including bacon, hot dogs, and even lunch meat can increase the risk of cancer by 67 %.
16. Red Meat
A new study report confirms that red meat increases the risk of cancer by resulting inflammation. You can minimize the consumption to decrease your risk.
15. Farmed Salmon
You might be thinking that salmon is good in any form. But no, you need to avoid the farmed version. According to finding by Albany University, the farmed salmon causes cancer. It contains pesticides, PCBs antibiotic, and flame retardants.
14. Charred Meat
Charred meat contains polycyclic aromatic hydrocarbons and DNA-damaging heterocyclic amines that might increase the risk of cancer.
13. Alcohol
Alcohol consumption can increase the risk of colorectal, mouth, and breast cancer. If you cannot avoid it entirely, you can limit to one to two drinks per a day.
12. Salted food
A high intake of any salted food including pickled vegetables, salted fish, and salty snacks can cause stomach cancer.
11. Hot Beverages
You should avoid regular consumption of hot drinks that might be tea, coffee, and soup. Warm beverages can cause esophageal cancer.
7. Hydrogenated Oils
Hydrogenated oils are chemically treated and packed with unhealthy omega-6 fats. These ingredients alter the structure of the cell membrane and cause cancer.
Scientists have proved that overeating sugar can actively damage your cells. In fact, sugar may fuel tumor growth in your body. Cancer will use sugar as fuel. You need to minimize your sugar consumption to reduce the risk.
Potato chips and French fries have higher levels of chemicals found in the studies. These chemicals can increase the risk of cancer.
18. Microwave Popcorn
Microwave Popcorn contains PFOA that causes cancer. Instead of a microwave, you can air pop your popcorn.
Any processed meats including bacon, hot dogs, and even lunch meat can increase the risk of cancer by 67 %.
A new study report confirms that red meat increases the risk of cancer by resulting inflammation. You can minimize the consumption to decrease your risk.
You might be thinking that salmon is good in any form. But no, you need to avoid the farmed version. According to finding by Albany University, the farmed salmon causes cancer. It contains pesticides, PCBs antibiotic, and flame retardants.
Charred meat contains polycyclic aromatic hydrocarbons and DNA-damaging heterocyclic amines that might increase the risk of cancer.
Alcohol consumption can increase the risk of colorectal, mouth, and breast cancer. If you cannot avoid it entirely, you can limit to one to two drinks per a day.
A high intake of any salted food including pickled vegetables, salted fish, and salty snacks can cause stomach cancer.
You should avoid regular consumption of hot drinks that might be tea, coffee, and soup. Warm beverages can cause esophageal cancer.
10. Canned tomatoes
Actually, the tomato is a cancer-fighting food. But canned tomatoes can cause cancer. The canned tomatoes contain bisphenol-A which can increase the risk of cancer.
Actually, the tomato is a cancer-fighting food. But canned tomatoes can cause cancer. The canned tomatoes contain bisphenol-A which can increase the risk of cancer.
9. Soda
Sodas are filled with HFCS, dyes, and many other chemicals that can cause cancer.
Sodas are filled with HFCS, dyes, and many other chemicals that can cause cancer.
8. White flour
White flour is bleached with chlorine gas and its glycemic index can spike insulin levels and can cause diabetes as well as cancer.
White flour is bleached with chlorine gas and its glycemic index can spike insulin levels and can cause diabetes as well as cancer.
7. Hydrogenated Oils
Hydrogenated oils are chemically treated and packed with unhealthy omega-6 fats. These ingredients alter the structure of the cell membrane and cause cancer.
6. Dairy products
Dairy products can lower 1, 25-dihydroxyvitamin D3 counts. This hormone protects against prostate cancer. If you consume more dairy product, it will increase the risk of prostate cancer.
Dairy products can lower 1, 25-dihydroxyvitamin D3 counts. This hormone protects against prostate cancer. If you consume more dairy product, it will increase the risk of prostate cancer.
5. Bread
The brominated flour increases the risk of cancer. Next time, you should check the ingredients before buying bread.
The brominated flour increases the risk of cancer. Next time, you should check the ingredients before buying bread.
4. Artificial sweeteners
As said by the American National Cancer Institute, artificial sweeteners might cause cancer.
As said by the American National Cancer Institute, artificial sweeteners might cause cancer.
3. Palm oil
Palm oil is rancid that is made after heavy processing and oxidation. It is toxic and might cause cancer.
Palm oil is rancid that is made after heavy processing and oxidation. It is toxic and might cause cancer.
2. Canned food
Canned foods are lined with bisphenol-A. This poisonous chemical causes a hormonal imbalance that causes many health issues including cancer.
Canned foods are lined with bisphenol-A. This poisonous chemical causes a hormonal imbalance that causes many health issues including cancer.
1. Smoking
Although not food, smoking is one of the most significant causes of cancer. It affects both the smokers and the inhalers. Even 20 – 30% of the non-smokers who are regularly exposed to the secondhand smoke through inhaling can develop lung cancer.
Although not food, smoking is one of the most significant causes of cancer. It affects both the smokers and the inhalers. Even 20 – 30% of the non-smokers who are regularly exposed to the secondhand smoke through inhaling can develop lung cancer.
0 Comments